Have FUN & GET FIT with
Dover Adult Tennis Programs
New to the game of tennis? Ask about our 4 week Tennis 101 Series! It’s FREE for IN-SHAPE Members!
Call today to sign up for your next tennis clinic or drop-in!
Club Phone: (707) 425-1483
Fall 2019 Schedule
Tennis 101 (4 week beginner series)
Mondays 7:30-8:30pm Complimentary!
Designed for beginner adults, this complimentary monthly 4 week series will provide you with the basic skills and knowledge to move forward with confidence in our tennis programs.
Instant Tennis - $15
Wednesdays 9:30-10:30am, Fridays 9-10am
Designed for the player who is returning to the game or recently starting out/Tennis
101 graduates. This clinic will give participants the basic fundamentals of the game, taking you through stroke development and match and point play development. The perfect complement to our Tennis Leagues.
Open Clinic - $24
Tuesdays & Thursdays 6:30-8pm
An energetic 90 minute session of drilling, strategy, and point play.
Cardio Tennis - $15
Mondays 6:30-7:30pm, Fridays 10-11am
Take your cardio routine out of the gym and on to the tennis court! Cardio Tennis is designed to give you a complete cardio workout and is for all levels.
Epic Cardio Tennis - $15
A high intensity & longer Cardio Class which aims to get your Heart Rate up through quick drills and footwork exercises.
Private & Semi-Private Lessons Available by Appointment
Please inquire for formats and pricing